from our London studio, to your room ♡

learn the dance,
at your own pace

Every 8-count explained first — then practise it slowly, on loop, as many times as you want

Browse the songs

what makes us different

we explain every move first

Most tutorials just say “copy me”. Before you practise each 8-count, we break it down in six steps:

1MusicWhat you're dancing to — the beat, the accents, where the move lands
2FrameThe shape of the move — lines, angles and where it starts and ends
3IsolationWhich body part moves on its own, and what stays still
4CoordinationHow arms, legs and body work together at the same time
5ConnectionHow one move flows into the next, with no gaps
6ExpressionFace and attitude — performing it like the idol

The Rookies Method — created by Flora Deng, founder of London Rookies

your practice tools

slow-moStart slow, speed up bit by bit
loop itRepeat one 8-count until it clicks
sing, count or musicPick what helps you hear the moves
dance with your cameraSee yourself next to the teacher

try before you buy

Watch the first two 8-counts of any song for free — no payment, no sign-up

Browse the songs See the plans →